Virtual Pilates Group Class
- From £6From £6
- Online Session
Our Physio led Pilates classes are designed to help improve your posture, reduce musculoskeletal pain and generally boost your strength and endurance. Pilates provides core stability and strength training essential for the health of the spine, as well as key relaxation techniques to help keep the mind and body focused.
We ask that patients give at least 24 hours notice for cancellations so that the appointment may be available for another patient. For late cancellations, we reserve the right to charge the full fee.