Available Online

Virtual Pilates Group Class

  • From £6
  • Online Session

Service Description

Our Physio led Pilates classes are designed to help improve your posture, reduce musculoskeletal pain and generally boost your strength and endurance. Pilates provides core stability and strength training essential for the health of the spine, as well as key relaxation techniques to help keep the mind and body focused.

Upcoming Sessions

Cancellation Policy

We ask that patients give at least 24 hours notice for cancellations so that the appointment may be available for another patient. For late cancellations, we reserve the right to charge the full fee.

Contact Details

07515914019

southcoastphysiopilates@gmail.com

Bournemouth