Total Knee replacements are common elective surgery for people who have been suffering with pain, stiffness, immobility, chronic...

What are the benefits?and when can I start? A small number of patients with back pain will require spinal surgery, particularly if they...

We never plan to get injured but WE CAN plan to minimise the risk of injury. A good basic fitness level is crucial for avoiding injury....

With Marathon, half marathon and 10K preparations well underway, shin pain can be a common complaint during training. The question I...

The majority of covid sufferers recover within 2 weeks, some report symptoms weeks and up to months later. NICE have defined this as: ​...